Mental Health is a very important part of individuals well being and within the field of Mental Health there are a number of options depending upon the needs of the individual, couples and families. Counselling is similar to other Mental Health Professions which work with such issues as Depression, Anxiety, Trauma, Stress, Loss, Relationships to name a few. Although those whom are solely Consellors (without any other designation) they are not permitted diagnose or prescribe medication. Mental Health practitioners, which includes Counsellors are Ethically Responsible to stay within their scope of training and bond to confidentiality with some exceptions to where the Counsellors are legally bond to disclose.

My Scope of training is Emotionally Focused, Family Systems, Trauma Informed, Gestalt, Transpersonal. I utilized Creative Expression to aid in areas of struggle.

This service offers exploration and growth for family's whom want to work towards a different and healthy relationship with their family or family member/s (Siblings, Parent/s and adult child/ren, and any other combination of adults in your family) . Family's sometimes need help in seeing the patterns that have been passed down through the generations and within Family Counselling you can start to shift those patterns by bring consciousness to them.